I use Overcoming Insomnia nearly nightly
and it works! If I wake in the middle of the night I use Falling Back to Sleep. They do not fail me. I am hoping that I will not have to use them forever. But Im just glad I have a solution to get to sleep. I only wish I could turn off the screen. I dont like sleeping with my iPhone on. But if you have trouble sleeping this was worth the money spent - but it was $20. So dont think youre getting something free. But you get what you pay for.
NatashaSP about
Deep Sleep and Relax Hypnosis